Created German Third Division Team?

Hi FM-Base,

I am creating a team to be put in German Third Division. I want the team to be realistic so no Messi, Ronaldo or Bale however i have only ever managed in the Bundesliga so i do not know who would be realistic Third Division signings. I want a German core to the team however i would like some Dannish/Dutch/Polish players mixed in as well.

Could you kind people help me find some players?
Maybe your dream German Third Division First XIs?
Realistic Dannish/Dutch/Polish players?

Thanks in advance guys!